What is AcroYoga?
AcroYoga is a partner based yoga practice. It is designed to be fun and playful, breaking out of the limits of traditional yoga. Many of the poses involve using another person for balance or support. It is a great way to build trust and confidence within yourself and within a group. During this workshop most of the poses will be done in groups of 3-4 people so we have “spotters” or people to spot when the pose is unsafe and help everyone to the ground. If you’ve never tried it before this workshop is the perfect intro. We start with the basics, so even if you haven’t done yoga before, you can still be successful.
Do I need to bring someone?
No! In fact AcroYoga is a great way to make new friends and meet new people. Even if you do come with another person or two, we have a few all inclusive poses with the whole group. We work in groups of 3-4 throughout the workshop, so no one is ever the odd person out. I have gone to many AcroYoga events solo and always leave with a few new friends, so don’t worry!
Although you do get $10 off the sign-up price if you register with a friend.
About your Instructor
Tori has been teaching AcroYoga since 2015. She started the AcroYoga Group Fitness and Small Group Training Classes at the University of Florida. She has attended over 60 hours of AcroYoga specific training, both the Elemental Immersion in San Francisco August 2015 and the Solar Immersion in Fort Lauderdale May 2016. She has also traveled to the Jamaica AcroYoga Festival in April 2016 and even taught an AcroYoga class in Zürich.
How do I sign-up?
To secure your place in class please email (toriyogini@gmail.com) or sign up online here
The price is $20 per person or $30 if you register with a friend
Limited Spots are available, sign up today