Custom Movement Home Workout

 
 
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Accountability!

You must think that I’m working out all the time? Heck no! My furthest sprint today was to the fridge. I know if you’re anything like me you need some more personalized attention to help keep you accountable.

Do you ever scroll through youtube looking for the perfect online workout? And then realize you’ve spent more time scrolling than moving your body? This is for you.

With this customized plan fitted to your needs you’ll get exactly what you need each day! I know we all have so much on our minds this is one less thing to think about. Now more than ever it’s important to stay moving and keep the health of both mind and body.

What is it?

There are three exciting different movement options:

  • All Inclusive

  • Premium

  • Entry

    Every plan includes one or all of the following: yoga, pilates, meditation, pranayama, aerial yoga, etc as it relates to YOU personally. I also take into account the equipment you have at home. I am combining my expertise as a fitness professional to help you find a plan that fits in your schedule and your budget.

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All Inclusive

This has all the bells and whistles and is for those wanting more support and accountability

  • Written movement plan

  • Personalized video of movement plan

  • 15 minute weekly check in via FaceTime or Skype

  • Additional 30 minute bonus stretch & relax plan

  • Weekly Live Group Core Class (30 minutes)

Premium

A upgrade from our entry level package

  • Written movement plan

  • Personalized video of movement plan

  • Additional 30 minute bonus stretch & relax plan

  • Weekly Live Group Core Class (30 minutes)

Entry

This option gives you the most freedom!

  • Written movement plan

  • Customized to your body & equipment

  • Weekly Live Group Core Class (30 minutes)

Interested in Participating?

Although I am experiencing more free time than usual it still does take time to put these plans together. If you are interested in starting soon please fill out this interest questionnaire right now! It will help determine which program is a good fit for you at this time.

If you are interested in virtual private training via a virtual platform like Facetime or Skype,

the cost is $25 per 30 minutes and $45 for the hour please email:

info@mariposa-yoga.com